Nutrient Comparison: White Gluten-Free Bread made with potato extract, rice starch, and rice flour VS Cookies, gluten-free, vanilla sandwich, with creme filling per 1 kg
Compare the macro and micronutrient content in 1 kg of White Gluten-Free Bread made with potato extract, rice starch, and rice flour versus 1 kg of Cookies, gluten-free, vanilla sandwich, with creme filling to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs Cookies, gluten-free, vanilla sandwich, with creme filling:
- Both White gluten-free Bread made with potato extract, rice starch, and rice flour and Cookies, gluten-free, vanilla sandwich, with creme filling have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs Cookies, gluten-free, vanilla sandwich, with creme filling:
- 1 kilogram of White Gluten-Free Bread made with potato extract, rice starch, and rice flour has 1.7 times more Calcium, 2.2 times more Iron and 2.6 times more Sodium than Cookies, gluten-free, vanilla sandwich, with creme filling.
- While 1 kg of Cookies, gluten-free, vanilla sandwich, with creme filling contains 1.3 times more Manganese than White gluten-free Bread made with potato extract, rice starch, and rice flour.
- Both White Gluten-Free Bread made with potato extract, rice starch, and rice flour and Cookies, gluten-free, vanilla sandwich, with creme filling contain similar levels of Copper, Magnesium, Phosphorus, Potassium and Zinc per one kilogram.
- 1 kilogram of Cookies, gluten-free, vanilla sandwich, with creme filling lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of White Gluten-Free Bread made with potato extract, rice starch, and rice flour has 1.4 times more Omega 3, 12.9 times more Fructose and 7 times more Fiber than Cookies, gluten-free, vanilla sandwich, with creme filling.
- While 1 kg of Cookies, gluten-free, vanilla sandwich, with creme filling contains 1.5 times more Energy, 1.9 times more Fat, 20.7 times more Saturated Fat, 1.5 times more Omega 6, 1.4 times more Carbohydrate and 5.6 times more Sugars than White gluten-free Bread made with potato extract, rice starch, and rice flour.
- Both White Gluten-Free Bread made with potato extract, rice starch, and rice flour and Cookies, gluten-free, vanilla sandwich, with creme filling offer comparable quantities of Protein per one kilogram.
- 1 kilogram of Cookies, gluten-free, vanilla sandwich, with creme filling provide inadequate amounts of Fiber