Comparing Nutrients in 300 calories White Gluten-Free Bread made with potato extract, rice starch, and rice flourVS Cookies, gluten-free, vanilla sandwich, with creme filling
Weight per 300 calories
White Gluten-Free Bread made with potato extract, rice starch, and rice flour
94g
Cookies, gluten-free, vanilla sandwich, with creme filling
61g
Cookies, gluten-free, vanilla sandwich, with creme filling have 1.5 times more energy per unit of mass than White gluten-free Bread made with potato extract, rice starch, and rice flour, which is very high in comparison to other foods. White Gluten-Free Bread made with potato extract, rice starch, and rice flour having high energy density.
Discover which food has more nutrients per 300 calories - White Gluten-Free Bread made with potato extract, rice starch, and rice flour or Cookies, gluten-free, vanilla sandwich, with creme filling?
Macros Ratio
ProteinFatCarbs
White Gluten-Free Bread made with potato extract, rice starch, and rice flour
4%
30%
66%
Cookies, gluten-free, vanilla sandwich, with creme filling
White Gluten-Free Bread Made With Potato Extract, Rice Starch, And Rice Flour VS Cookies, Gluten-free, Vanilla Sandwich, With Creme Filling Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - White Gluten-Free Bread made with potato extract, rice starch, and rice flour or Cookies, gluten-free, vanilla sandwich, with creme filling?
Lets compare vitamin content per 300 calories of White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs Cookies, gluten-free, vanilla sandwich, with creme filling:
Both White gluten-free Bread made with potato extract, rice starch, and rice flour and Cookies, gluten-free, vanilla sandwich, with creme filling have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs Cookies, gluten-free, vanilla sandwich, with creme filling:
300 calories of White Gluten-Free Bread made with potato extract, rice starch, and rice flour have 3.4 times more Iron and 4 times more Sodium than Cookies, gluten-free, vanilla sandwich, with creme filling.
300 calories of Cookies, gluten-free, vanilla sandwich, with creme filling lack sufficient amounts of Iron and Manganese
Both White gluten-free Bread made with potato extract, rice starch, and rice flour as well as Cookies, gluten-free, vanilla sandwich, with creme filling lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Potassium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of White Gluten-Free Bread made with potato extract, rice starch, and rice flour have 2.1 times more Omega 3, 19.9 times more Fructose and 10.8 times more Fiber than Cookies, gluten-free, vanilla sandwich, with creme filling.
While 300 kcal of Cookies, gluten-free, vanilla sandwich, with creme filling contain 13.4 times more Saturated Fat and 3.6 times more Sugars than White gluten-free Bread made with potato extract, rice starch, and rice flour.
Both White Gluten-Free Bread made with potato extract, rice starch, and rice flour and Cookies, gluten-free, vanilla sandwich, with creme filling offer comparable quantities of Energy, Fat, Omega 6 and Carbohydrate per 300 calories.
300 calories of Cookies, gluten-free, vanilla sandwich, with creme filling provide inadequate amounts of Fiber
Both White gluten-free Bread made with potato extract, rice starch, and rice flour as well as Cookies, gluten-free, vanilla sandwich, with creme filling provide inadequate amounts of Protein in 300 calories.