Nutrient Comparison: Cake, yellow, light, dry mix VS Tart, breakfast, low fat per 1 kg
Compare the macro and micronutrient content in 1 kg of Cake, yellow, light, dry mix versus 1 kg of Tart, breakfast, low fat to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cake, yellow, light, dry mix vs Tart, breakfast, low fat:
- 1 kilogram of Cake, yellow, light, dry mix has more Vitamin B12 than Tart, breakfast, low fat.
- While 1 kg of Tart, breakfast, low fat contains 71.3 times more Vitamin A, 1.7 times more Vitamin B1, 2.6 times more Vitamin B2, 2.4 times more Vitamin B3, 14.6 times more Vitamin B6, 1.3 times more Vitamin B9 and more Vitamin C than Cake, yellow, light, dry mix.
- 1 kilogram of Cake, yellow, light, dry mix have insufficient amounts of Vitamin A and Vitamin C
- 1 kilogram of Tart, breakfast, low fat have insufficient amounts of Vitamin B12
Comparing minerals per 1 kilogram for Cake, yellow, light, dry mix vs Tart, breakfast, low fat:
- 1 kilogram of Cake, yellow, light, dry mix has 3.5 times more Calcium, 3.5 times more Phosphorus and 1.7 times more Sodium than Tart, breakfast, low fat.
- While 1 kg of Tart, breakfast, low fat contains 2.6 times more Iron, 4.4 times more Magnesium and 4.2 times more Selenium than Cake, yellow, light, dry mix.
- Both Cake, yellow, light, dry mix and Tart, breakfast, low fat contain similar levels of Copper and Zinc per one kilogram.
- Both Cake, yellow, light, dry mix as well as Tart, breakfast, low fat lack sufficient amounts of Potassium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cake, yellow, light, dry mix has 1.8 times more Omega 3 than Tart, breakfast, low fat.
- Both Cake, yellow, light, dry mix and Tart, breakfast, low fat offer comparable quantities of Energy, Fat, Saturated Fat, Omega 6, Carbohydrate, Fiber and Protein per one kilogram.
- 1 kilogram of Tart, breakfast, low fat provide inadequate amounts of Omega 3