Nutrient Comparison: Candies, NESTLE, BUTTERFINGER Crisp VS Snacks, popcorn, microwave, low fat per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, NESTLE, BUTTERFINGER Crisp versus 1 kg of Snacks, popcorn, microwave, low fat to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, NESTLE, BUTTERFINGER Crisp vs Snacks, popcorn, microwave, low fat:
- 1 kilogram of Candies, NESTLE, BUTTERFINGER Crisp has 1.5 times more Vitamin B9, more Vitamin B12, 2.6 times more Vitamin E and 2.1 times more Vitamin K than Snacks, popcorn, microwave, low fat.
- While 1 kg of Snacks, popcorn, microwave, low fat contains 2.6 times more Vitamin B1 than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Snacks, popcorn, microwave, low fat provide similar amounts of Vitamin B2, Vitamin B3 and Vitamin B6 per one kilogram.
- 1 kilogram of Snacks, popcorn, microwave, low fat have insufficient amounts of Vitamin B12 and Vitamin K
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Snacks, popcorn, microwave, low fat have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Candies, NESTLE, BUTTERFINGER Crisp vs Snacks, popcorn, microwave, low fat:
- 1 kilogram of Candies, NESTLE, BUTTERFINGER Crisp has 3 times more Calcium, 1.8 times more Potassium and 1.3 times more Selenium than Snacks, popcorn, microwave, low fat.
- While 1 kg of Snacks, popcorn, microwave, low fat contains 1.3 times more Copper, 3.8 times more Iron, 1.7 times more Magnesium, 1.7 times more Phosphorus, 48.4 times more Sodium and 3.1 times more Zinc than Candies, NESTLE, BUTTERFINGER Crisp.
- 1 kilogram of Snacks, popcorn, microwave, low fat lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, NESTLE, BUTTERFINGER Crisp has 1.9 times more Fat, 7.5 times more Saturated Fat and 52.5 times more Sugars than Snacks, popcorn, microwave, low fat.
- While 1 kg of Snacks, popcorn, microwave, low fat contains 24.7 times more Omega 3, 1.5 times more Omega 6, 8.4 times more Fiber and 1.9 times more Protein than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Snacks, popcorn, microwave, low fat offer comparable quantities of Energy and Carbohydrate per one kilogram.
- 1 kilogram of Candies, NESTLE, BUTTERFINGER Crisp provide inadequate amounts of Omega 3