Candies, NESTLE, BUTTERFINGER Crisp VS Snacks, Popcorn, Microwave, Low Fat Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Candies, NESTLE, BUTTERFINGER Crisp or Snacks, popcorn, microwave, low fat?
Lets compare vitamin content per 500 calories of Candies, NESTLE, BUTTERFINGER Crisp vs Snacks, popcorn, microwave, low fat:
- 500 kcal of Snacks, popcorn, microwave, low fat contain 2.9 times more Vitamin B1 and 1.3 times more Vitamin B6 than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Snacks, popcorn, microwave, low fat provide similar amounts of Vitamin B3 per 500 calories.
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Snacks, popcorn, microwave, low fat have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Candies, NESTLE, BUTTERFINGER Crisp vs Snacks, popcorn, microwave, low fat:
- 500 calories of Candies, NESTLE, BUTTERFINGER Crisp have 1.6 times more Potassium than Snacks, popcorn, microwave, low fat.
- While 500 kcal of Snacks, popcorn, microwave, low fat contain 1.4 times more Copper, 4.2 times more Iron, 1.9 times more Magnesium, 1.9 times more Phosphorus, 53.1 times more Sodium and 3.4 times more Zinc than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Snacks, popcorn, microwave, low fat contain similar levels of Selenium per 500 calories.
- 500 calories of Candies, NESTLE, BUTTERFINGER Crisp lack sufficient amounts of Iron
- 500 calories of Snacks, popcorn, microwave, low fat lack sufficient amounts of Potassium
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Snacks, popcorn, microwave, low fat lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Candies, NESTLE, BUTTERFINGER Crisp have 1.8 times more Fat, 6.8 times more Saturated Fat and 47.9 times more Sugars than Snacks, popcorn, microwave, low fat.
- While 500 kcal of Snacks, popcorn, microwave, low fat contain 27.1 times more Omega 3, 1.7 times more Omega 6, 9.2 times more Fiber and 2.1 times more Protein than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Snacks, popcorn, microwave, low fat offer comparable quantities of Energy and Carbohydrate per 500 calories.
- 500 calories of Candies, NESTLE, BUTTERFINGER Crisp provide inadequate amounts of Omega 3 and Fiber