Nutrient Comparison: Candies, sugar-coated almonds VS Sweeteners, tabletop, sucralose, SPLENDA packets per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, sugar-coated almonds versus 1 kg of Sweeteners, tabletop, sucralose, SPLENDA packets to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, sugar-coated almonds vs Sweeteners, tabletop, sucralose, SPLENDA packets:
- 1 kilogram of Candies, sugar-coated almonds has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Sweeteners, tabletop, sucralose, SPLENDA packets.
- 1 kilogram of Sweeteners, tabletop, sucralose, SPLENDA packets have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Candies, sugar-coated almonds as well as Sweeteners, tabletop, sucralose, SPLENDA packets have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Candies, sugar-coated almonds vs Sweeteners, tabletop, sucralose, SPLENDA packets:
- 1 kilogram of Candies, sugar-coated almonds has more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, 63.8 times more Potassium, more Selenium and more Zinc than Sweeteners, tabletop, sucralose, SPLENDA packets.
- 1 kilogram of Sweeteners, tabletop, sucralose, SPLENDA packets lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, sugar-coated almonds has 1.4 times more Energy, more Fat, more Saturated Fat, more Omega 6, more Fiber and more Protein than Sweeteners, tabletop, sucralose, SPLENDA packets.
- While 1 kg of Sweeteners, tabletop, sucralose, SPLENDA packets contains 1.3 times more Carbohydrate and 1.3 times more Sugars than Candies, sugar-coated almonds.
- 1 kilogram of Sweeteners, tabletop, sucralose, SPLENDA packets provide inadequate amounts of Omega 6, Fiber and Protein
- Both Candies, sugar-coated almonds as well as Sweeteners, tabletop, sucralose, SPLENDA packets provide inadequate amounts of Omega 3 in one kilogram.