Candies, sugar-coated almonds have 1.4 times more energy per 100g than Sweeteners, tabletop, sucralose, SPLENDA packets. It has very high energy density when compared to other foods. Sweeteners, tabletop, sucralose, SPLENDA packets having high energy density.
Discover which food has more nutrients per 100 calories - Candies, sugar-coated almonds or Sweeteners, tabletop, sucralose, SPLENDA packets?
Candies, Sugar-coated Almonds VS Sweeteners, Tabletop, Sucralose, SPLENDA Packets Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, sugar-coated almonds or Sweeteners, tabletop, sucralose, SPLENDA packets?
Lets compare vitamin content per 100 calories of Candies, sugar-coated almonds vs Sweeteners, tabletop, sucralose, SPLENDA packets:
100 calories of Candies, sugar-coated almonds have more Vitamin B2 and more Vitamin E than Sweeteners, tabletop, sucralose, SPLENDA packets.
100 calories of Sweeteners, tabletop, sucralose, SPLENDA packets have insufficient amounts of Vitamin B2 and Vitamin E
Both Candies, sugar-coated almonds as well as Sweeteners, tabletop, sucralose, SPLENDA packets have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Candies, sugar-coated almonds vs Sweeteners, tabletop, sucralose, SPLENDA packets:
100 calories of Candies, sugar-coated almonds have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus and more Zinc than Sweeteners, tabletop, sucralose, SPLENDA packets.
100 calories of Sweeteners, tabletop, sucralose, SPLENDA packets lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Zinc
Both Candies, sugar-coated almonds as well as Sweeteners, tabletop, sucralose, SPLENDA packets lack sufficient amounts of Potassium and Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, sugar-coated almonds have more Fat, more Omega 6 and more Protein than Sweeteners, tabletop, sucralose, SPLENDA packets.
While 100 kcal of Sweeteners, tabletop, sucralose, SPLENDA packets contain 1.8 times more Carbohydrate and 1.8 times more Sugars than Candies, sugar-coated almonds.
Both Candies, sugar-coated almonds and Sweeteners, tabletop, sucralose, SPLENDA packets offer comparable quantities of Energy per 100 calories.
100 calories of Sweeteners, tabletop, sucralose, SPLENDA packets provide inadequate amounts of Omega 6 and Protein
Both Candies, sugar-coated almonds as well as Sweeteners, tabletop, sucralose, SPLENDA packets provide inadequate amounts of Omega 3 and Fiber in 100 calories.