Nutrient Comparison: Candies, YORK Peppermint Pattie VS Candies, hard per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, YORK Peppermint Pattie versus 1 kg of Candies, hard to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, YORK Peppermint Pattie vs Candies, hard:
- Both Candies, YORK Peppermint Pattie and Candies, hard have similar amounts of vitamins per 1 kg
- Both Candies, YORK Peppermint Pattie as well as Candies, hard have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Candies, YORK Peppermint Pattie vs Candies, hard:
- 1 kilogram of Candies, YORK Peppermint Pattie has 3.1 times more Iron and 22.2 times more Potassium than Candies, hard.
- While 1 kg of Candies, hard contains 1.4 times more Sodium than Candies, YORK Peppermint Pattie.
- 1 kilogram of Candies, hard lack sufficient amounts of Potassium
- Both Candies, YORK Peppermint Pattie as well as Candies, hard lack sufficient amounts of Calcium and Phosphorus in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, YORK Peppermint Pattie has 35.9 times more Fat, more Saturated Fat, more Fiber and more Protein than Candies, hard.
- Both Candies, YORK Peppermint Pattie and Candies, hard offer comparable quantities of Energy, Carbohydrate and Sugars per one kilogram.
- 1 kilogram of Candies, hard provide inadequate amounts of Fiber and Protein