Lets compare vitamin content per 1 kilogram of Canned Carrots with Liquids and Salt vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan:
Canned Carrots Solids and Liquids with Salt have 1.4 times more Vitamin B6 than Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan.
While Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan contain 44.2 times more Vitamin B1, 17.1 times more Vitamin B2, 14 times more Vitamin B3 and 4.2 times more Vitamin B5 than Canned Carrots Solids and Liquids with Salt.
Comparing minerals per 1 kilogram for Canned Carrots with Liquids and Salt vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan:
Canned Carrots Solids and Liquids with Salt have 27.9 times more Water than Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan.
While Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan contain 3.3 times more Calcium, 1.3 times more Copper, 8.6 times more Iron, 2.7 times more Magnesium, 10.2 times more Phosphorus, 4.9 times more Sodium and 4.6 times more Zinc than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan have similar amounts of Manganese and Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Canned Carrots Solids and Liquids with Salt have 3 times more Sugars than Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan.
While Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan contain 20 times more Energy, 123.5 times more Fat, 104.6 times more Saturated Fat, 47 times more Omega 3, 54.2 times more Omega 6, 12 times more Carbohydrate, 1.9 times more Fiber and 19.2 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan have insufficient amounts of Glucose and Sucrose in 1 kg.