Nutrient Comparison: Chocolate-flavored hazelnut spread VS Syrups, table blends, pancake, with butter per 1 kg
Compare the macro and micronutrient content in 1 kg of Chocolate-flavored hazelnut spread versus 1 kg of Syrups, table blends, pancake, with butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Chocolate-flavored hazelnut spread vs Syrups, table blends, pancake, with butter:
- 1 kilogram of Chocolate-flavored hazelnut spread has 3 times more Vitamin B1, 18.9 times more Vitamin B2, 21.4 times more Vitamin B3, 71.4 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin B12 and more Vitamin E than Syrups, table blends, pancake, with butter.
- 1 kilogram of Syrups, table blends, pancake, with butter have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin E
- Both Chocolate-flavored hazelnut spread as well as Syrups, table blends, pancake, with butter have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Chocolate-flavored hazelnut spread vs Syrups, table blends, pancake, with butter:
- 1 kilogram of Chocolate-flavored hazelnut spread has 54 times more Calcium, 33.5 times more Copper, 48.7 times more Iron, more Magnesium, 19.3 times more Manganese, 15.2 times more Phosphorus, 135.7 times more Potassium, 5.1 times more Selenium and 4.8 times more Zinc than Syrups, table blends, pancake, with butter.
- While 1 kg of Syrups, table blends, pancake, with butter contains 7 times more Sodium than Chocolate-flavored hazelnut spread.
- 1 kilogram of Syrups, table blends, pancake, with butter lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Selenium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Chocolate-flavored hazelnut spread has 1.9 times more Energy, 330.3 times more Fat, more Saturated Fat, more Fiber and more Protein than Syrups, table blends, pancake, with butter.
- While 1 kg of Syrups, table blends, pancake, with butter contains 1.3 times more Sugars than Chocolate-flavored hazelnut spread.
- Both Chocolate-flavored hazelnut spread and Syrups, table blends, pancake, with butter offer comparable quantities of Carbohydrate per one kilogram.
- 1 kilogram of Syrups, table blends, pancake, with butter provide inadequate amounts of Fiber and Protein
- Both Chocolate-flavored hazelnut spread as well as Syrups, table blends, pancake, with butter provide inadequate amounts of Omega 3 and Omega 6 in one kilogram.