Nutrient Comparison: Frostings, white, fluffy, dry mix, prepared with water VS Frostings, vanilla, creamy, dry mix per 1 kg
Compare the macro and micronutrient content in 1 kg of Frostings, white, fluffy, dry mix, prepared with water versus 1 kg of Frostings, vanilla, creamy, dry mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frostings, white, fluffy, dry mix, prepared with water vs Frostings, vanilla, creamy, dry mix:
- 1 kilogram of Frostings, white, fluffy, dry mix, prepared with water has 13 times more Vitamin B2 and 660 times more Vitamin B3 than Frostings, vanilla, creamy, dry mix.
- 1 kilogram of Frostings, vanilla, creamy, dry mix have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Frostings, white, fluffy, dry mix, prepared with water as well as Frostings, vanilla, creamy, dry mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Frostings, white, fluffy, dry mix, prepared with water vs Frostings, vanilla, creamy, dry mix:
- 1 kilogram of Frostings, white, fluffy, dry mix, prepared with water has 11 times more Potassium, 3.3 times more Selenium and 12 times more Sodium than Frostings, vanilla, creamy, dry mix.
- While 1 kg of Frostings, vanilla, creamy, dry mix contains 1.3 times more Copper than Frostings, white, fluffy, dry mix, prepared with water.
- 1 kilogram of Frostings, vanilla, creamy, dry mix lack sufficient amounts of Potassium and Selenium
- Both Frostings, white, fluffy, dry mix, prepared with water as well as Frostings, vanilla, creamy, dry mix lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frostings, white, fluffy, dry mix, prepared with water has 5 times more Protein than Frostings, vanilla, creamy, dry mix.
- While 1 kg of Frostings, vanilla, creamy, dry mix contains 1.7 times more Energy, more Fat and 1.5 times more Carbohydrate than Frostings, white, fluffy, dry mix, prepared with water.
- 1 kilogram of Frostings, vanilla, creamy, dry mix provide inadequate amounts of Protein
- Both Frostings, white, fluffy, dry mix, prepared with water as well as Frostings, vanilla, creamy, dry mix provide inadequate amounts of Fiber in one kilogram.