Nutrient Comparison: Frostings, white, fluffy, dry mix, prepared with water VS Frostings, vanilla, creamy, dry mix per 14 oz
Compare the macro and micronutrient content in 14 oz of Frostings, white, fluffy, dry mix, prepared with water versus 14 oz of Frostings, vanilla, creamy, dry mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frostings, white, fluffy, dry mix, prepared with water vs Frostings, vanilla, creamy, dry mix:
- 14 ounces of Frostings, white, fluffy, dry mix, prepared with water have 13 times more Vitamin B2 and 660 times more Vitamin B3 than Frostings, vanilla, creamy, dry mix.
- 14 ounces of Frostings, vanilla, creamy, dry mix have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Frostings, white, fluffy, dry mix, prepared with water as well as Frostings, vanilla, creamy, dry mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Frostings, white, fluffy, dry mix, prepared with water vs Frostings, vanilla, creamy, dry mix:
- 14 ounces of Frostings, white, fluffy, dry mix, prepared with water have 11 times more Potassium, 3.3 times more Selenium and 12 times more Sodium than Frostings, vanilla, creamy, dry mix.
- While 14 oz of Frostings, vanilla, creamy, dry mix contain 1.3 times more Copper than Frostings, white, fluffy, dry mix, prepared with water.
- 14 ounces of Frostings, vanilla, creamy, dry mix lack sufficient amounts of Potassium and Selenium
- Both Frostings, white, fluffy, dry mix, prepared with water as well as Frostings, vanilla, creamy, dry mix lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frostings, white, fluffy, dry mix, prepared with water have 5 times more Protein than Frostings, vanilla, creamy, dry mix.
- While 14 oz of Frostings, vanilla, creamy, dry mix contain 1.7 times more Energy, more Fat and 1.5 times more Carbohydrate than Frostings, white, fluffy, dry mix, prepared with water.
- 14 ounces of Frostings, vanilla, creamy, dry mix provide inadequate amounts of Protein
- Both Frostings, white, fluffy, dry mix, prepared with water as well as Frostings, vanilla, creamy, dry mix provide inadequate amounts of Fiber in 14 ounces.