Nutrient Comparison: Glutino, Gluten Free Cookies, Chocolate Vanilla Creme VS Mary's Gone Crackers, Original Crackers, Organic Gluten Free per 1 kg
Compare the macro and micronutrient content in 1 kg of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme versus 1 kg of Mary's Gone Crackers, Original Crackers, Organic Gluten Free to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Mary's Gone Crackers, Original Crackers, Organic Gluten Free:
- 1 kg of Mary's Gone Crackers, Original Crackers, Organic Gluten Free contains 4.2 times more Vitamin B1, 2.9 times more Vitamin B2 and 13.8 times more Vitamin B3 than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
Comparing minerals per 1 kilogram for Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Mary's Gone Crackers, Original Crackers, Organic Gluten Free:
- 1 kg of Mary's Gone Crackers, Original Crackers, Organic Gluten Free contains 11.7 times more Calcium, 2.5 times more Copper, 5 times more Magnesium, 4.9 times more Manganese, 6 times more Phosphorus, 3 times more Potassium, more Selenium, 2.1 times more Sodium and 4.5 times more Zinc than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme and Mary's Gone Crackers, Original Crackers, Organic Gluten Free contain similar levels of Iron per one kilogram.
- 1 kilogram of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme has 49 times more Sugars than Mary's Gone Crackers, Original Crackers, Organic Gluten Free.
- While 1 kg of Mary's Gone Crackers, Original Crackers, Organic Gluten Free contains 6.5 times more Fiber and 5.5 times more Protein than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme and Mary's Gone Crackers, Original Crackers, Organic Gluten Free offer comparable quantities of Energy, Fat and Carbohydrate per one kilogram.