Lets compare vitamin content per 1 kilogram of Roasted Almonds vs Juice, apple, grape and pear blend, with added ascorbic acid and calcium:
Dry Roasted Almonds have 15.4 times more Vitamin B1, 79.8 times more Vitamin B2, 38.7 times more Vitamin B3, 10.7 times more Vitamin B5, 7.6 times more Vitamin B6, more Vitamin B9 and 2390 times more Vitamin E than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
While Juice, apple, grape and pear blend, with added ascorbic acid and calcium contains more Vitamin C than Dry Roasted Almonds.
Both Dry Roasted Almonds as well as Juice, apple, grape and pear blend, with added ascorbic acid and calcium have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Roasted Almonds vs Juice, apple, grape and pear blend, with added ascorbic acid and calcium:
Dry Roasted Almonds have 3.7 times more Calcium, 84.5 times more Copper, 26.6 times more Iron, 46.5 times more Magnesium, 26 times more Manganese, 42.8 times more Phosphorus, 8 times more Potassium, 20 times more Selenium and 55.2 times more Zinc than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
While Juice, apple, grape and pear blend, with added ascorbic acid and calcium contains 35.9 times more Water than Dry Roasted Almonds.
Comparison of macro-nutrients per 1 kilogram:
Dry Roasted Almonds have 11.5 times more Energy, 437.8 times more Fat, 194.9 times more Saturated Fat, 392.3 times more Omega 6, 1.6 times more Carbohydrate, 54.5 times more Fiber and 123.3 times more Protein than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
While Juice, apple, grape and pear blend, with added ascorbic acid and calcium contains 2 times more Sugars and 589 times more Fructose than Dry Roasted Almonds.
Both Dry Roasted Almonds as well as Juice, apple, grape and pear blend, with added ascorbic acid and calcium have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.