Nutrient Comparison: Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar VS Sage Valley, Gluten Free Vanilla Sandwich Cookies per 1 kg
Compare the macro and micronutrient content in 1 kg of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar versus 1 kg of Sage Valley, Gluten Free Vanilla Sandwich Cookies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar vs Sage Valley, Gluten Free Vanilla Sandwich Cookies:
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar and Sage Valley, Gluten Free Vanilla Sandwich Cookies have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar vs Sage Valley, Gluten Free Vanilla Sandwich Cookies:
- 1 kilogram of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar has 6.7 times more Calcium, 2.1 times more Copper, 9.5 times more Iron, 1.5 times more Magnesium, 2.9 times more Manganese, 3.8 times more Phosphorus, 1.4 times more Potassium, 4.1 times more Sodium and 5 times more Zinc than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
- 1 kilogram of Sage Valley, Gluten Free Vanilla Sandwich Cookies lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar has 3.7 times more Protein than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
- While 1 kg of Sage Valley, Gluten Free Vanilla Sandwich Cookies contains 1.4 times more Fat and 63.7 times more Sugars than Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar.
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar and Sage Valley, Gluten Free Vanilla Sandwich Cookies offer comparable quantities of Energy and Carbohydrate per one kilogram.