Lets compare vitamin content per 1 kilogram of Baked White Potatoes vs Interstate Brands Corp, Wonder Hamburger Rolls:
Both Baked Whole White Potatoes and Interstate Brands Corp, Wonder Hamburger Rolls have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Baked White Potatoes vs Interstate Brands Corp, Wonder Hamburger Rolls:
Baked Whole White Potatoes have 2.2 times more Water than Interstate Brands Corp, Wonder Hamburger Rolls.
While Interstate Brands Corp, Wonder Hamburger Rolls contain 8.7 times more Calcium, 3.5 times more Iron and 69.7 times more Sodium than Baked Whole White Potatoes.
Comparison of macro-nutrients per 1 kilogram:
Interstate Brands Corp, Wonder Hamburger Rolls contain 3 times more Energy, 27.7 times more Fat, 25.3 times more Saturated Fat, 14.1 times more Omega 3, 40 times more Omega 6, 2.4 times more Carbohydrate, 7.2 times more Sugars and 3.8 times more Protein than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and Interstate Brands Corp, Wonder Hamburger Rolls have similar amounts of Fiber per 1 kg.
Both Baked Whole White Potatoes as well as Interstate Brands Corp, Wonder Hamburger Rolls have insufficient amounts of Glucose and Sucrose in 1 kg.