Lets compare vitamin content per 1 kilogram of Baked White Potatoes vs Vanilla Extract Imitation:
Baked Whole White Potatoes have 16 times more Vitamin B1, 1.5 times more Vitamin B2, 11.8 times more Vitamin B3, 34.8 times more Vitamin B5, 26.4 times more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Vanilla Extract Imitation No Alcohol.
Both Baked Whole White Potatoes as well as Vanilla Extract Imitation No Alcohol have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 1 kg.
Comparing minerals per 1 kilogram for Baked White Potatoes vs Vanilla Extract Imitation:
Baked Whole White Potatoes have 3.3 times more Calcium, 42.3 times more Copper, 12.8 times more Iron, 27 times more Magnesium, 189 times more Manganese, more Phosphorus, more Potassium and 35 times more Zinc than Vanilla Extract Imitation No Alcohol.
Both Baked Whole White Potatoes and Vanilla Extract Imitation No Alcohol have similar amounts of Water per 1 kg.
Both Baked Whole White Potatoes as well as Vanilla Extract Imitation No Alcohol have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Baked Whole White Potatoes have 1.6 times more Energy, 1.5 times more Carbohydrate, more Fiber and 70 times more Protein than Vanilla Extract Imitation No Alcohol.
While Vanilla Extract Imitation No Alcohol contains 9.4 times more Sugars than Baked Whole White Potatoes.
Both Baked Whole White Potatoes as well as Vanilla Extract Imitation No Alcohol have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.