Nutrient Comparison: Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor VS Snacks, popcorn, microwave, low fat per 1 kg
Compare the macro and micronutrient content in 1 kg of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor versus 1 kg of Snacks, popcorn, microwave, low fat to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor vs Snacks, popcorn, microwave, low fat:
- 1 kilogram of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 1.7 times more Vitamin B6 than Snacks, popcorn, microwave, low fat.
- While 1 kg of Snacks, popcorn, microwave, low fat contains 1.9 times more Vitamin B1 and 6.1 times more Vitamin B2 than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.
- Both Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor and Snacks, popcorn, microwave, low fat provide similar amounts of Vitamin B3 and Vitamin B9 per one kilogram.
- 1 kilogram of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor have insufficient amounts of Vitamin B2
- Both Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor as well as Snacks, popcorn, microwave, low fat have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor vs Snacks, popcorn, microwave, low fat:
- 1 kilogram of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 3.8 times more Calcium than Snacks, popcorn, microwave, low fat.
- While 1 kg of Snacks, popcorn, microwave, low fat contains 1.5 times more Iron, 2.3 times more Magnesium, 1.3 times more Sodium and 2.8 times more Zinc than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.
- Both Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor and Snacks, popcorn, microwave, low fat contain similar levels of Phosphorus and Potassium per one kilogram.
- 1 kilogram of Snacks, popcorn, microwave, low fat lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 2.3 times more Fat, 1.7 times more Saturated Fat and 9.6 times more Sugars than Snacks, popcorn, microwave, low fat.
- While 1 kg of Snacks, popcorn, microwave, low fat contains 1.8 times more Fiber and 1.5 times more Protein than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.
- Both Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor and Snacks, popcorn, microwave, low fat offer comparable quantities of Energy and Carbohydrate per one kilogram.