Nutrient Comparison: Snacks, granola bars, soft, uncoated, raisin VS Snacks, granola bars, soft, uncoated, plain per 1 kg
Compare the macro and micronutrient content in 1 kg of Snacks, granola bars, soft, uncoated, raisin versus 1 kg of Snacks, granola bars, soft, uncoated, plain to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Snacks, granola bars, soft, uncoated, raisin vs Snacks, granola bars, soft, uncoated, plain:
- 1 kilogram of Snacks, granola bars, soft, uncoated, raisin has 2.1 times more Vitamin B3 than Snacks, granola bars, soft, uncoated, plain.
- While 1 kg of Snacks, granola bars, soft, uncoated, plain contains 1.3 times more Vitamin B1 and 2.2 times more Vitamin B12 than Snacks, granola bars, soft, uncoated, raisin.
- Both Snacks, granola bars, soft, uncoated, raisin and Snacks, granola bars, soft, uncoated, plain provide similar amounts of Vitamin B2, Vitamin B5, Vitamin B6 and Vitamin B9 per one kilogram.
- Both Snacks, granola bars, soft, uncoated, raisin as well as Snacks, granola bars, soft, uncoated, plain have insufficient amounts of Vitamin A and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Snacks, granola bars, soft, uncoated, raisin vs Snacks, granola bars, soft, uncoated, plain:
- Both Snacks, granola bars, soft, uncoated, raisin and Snacks, granola bars, soft, uncoated, plain have similar amounts of minerals per 1 kg
- Both Snacks, granola bars, soft, uncoated, raisin and Snacks, granola bars, soft, uncoated, plain contain similar levels of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium and Zinc per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Snacks, granola bars, soft, uncoated, raisin has 1.3 times more Saturated Fat than Snacks, granola bars, soft, uncoated, plain.
- While 1 kg of Snacks, granola bars, soft, uncoated, plain contains 1.8 times more Omega 3 and 1.7 times more Omega 6 than Snacks, granola bars, soft, uncoated, raisin.
- Both Snacks, granola bars, soft, uncoated, raisin and Snacks, granola bars, soft, uncoated, plain offer comparable quantities of Energy, Fat, Carbohydrate, Fiber and Protein per one kilogram.