Nutrient Comparison: Udi's, Gluten Free, Classic French Dinner Rolls VS Schar, Gluten-Free, Wheat-Free, Classic White Bread per 1 kg
Compare the macro and micronutrient content in 1 kg of Udi's, Gluten Free, Classic French Dinner Rolls versus 1 kg of Schar, Gluten-Free, Wheat-Free, Classic White Bread to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Udi's, Gluten Free, Classic French Dinner Rolls vs Schar, Gluten-Free, Wheat-Free, Classic White Bread:
- Both Udi's, Gluten Free, Classic French Dinner Rolls and Schar, Gluten-Free, Wheat-Free, Classic White Bread have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Udi's, Gluten Free, Classic French Dinner Rolls vs Schar, Gluten-Free, Wheat-Free, Classic White Bread:
- 1 kilogram of Udi's, Gluten Free, Classic French Dinner Rolls has 4 times more Magnesium, 4.5 times more Manganese, 2.3 times more Phosphorus, 2.4 times more Potassium, 1.6 times more Sodium and 1.5 times more Zinc than Schar, Gluten-Free, Wheat-Free, Classic White Bread.
- While 1 kg of Schar, Gluten-Free, Wheat-Free, Classic White Bread contains 1.9 times more Calcium and 4.1 times more Iron than Udi's, Gluten Free, Classic French Dinner Rolls.
- Both Udi's, Gluten Free, Classic French Dinner Rolls and Schar, Gluten-Free, Wheat-Free, Classic White Bread contain similar levels of Copper per one kilogram.
- 1 kilogram of Schar, Gluten-Free, Wheat-Free, Classic White Bread lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Udi's, Gluten Free, Classic French Dinner Rolls has 1.3 times more Energy, 1.4 times more Fat, 2.9 times more Sugars and 2.1 times more Protein than Schar, Gluten-Free, Wheat-Free, Classic White Bread.
- While 1 kg of Schar, Gluten-Free, Wheat-Free, Classic White Bread contains 1.4 times more Fiber than Udi's, Gluten Free, Classic French Dinner Rolls.
- Both Udi's, Gluten Free, Classic French Dinner Rolls and Schar, Gluten-Free, Wheat-Free, Classic White Bread offer comparable quantities of Carbohydrate per one kilogram.