Nutrient Comparison: Rose Wine VS Higher Alcohol Light Beer per 1 lb
Compare the macro and micronutrient content in 1 lb of Rose Wine versus 1 lb of Higher Alcohol Light Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Rose Wine vs Higher Alcohol Light Beer:
- 1 lb of Higher Alcohol Light Beer contains 4.3 times more Vitamin B3 than Rose Wine.
- Both Rose Wine and Higher Alcohol Light Beer provide similar amounts of Vitamin B6 per one pound.
- 1 pound of Rose Wine have insufficient amounts of Vitamin B3
- Both Rose Wine as well as Higher Alcohol Light Beer have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Rose Wine vs Higher Alcohol Light Beer:
- 1 pound of Rose Wine has 6.7 times more Iron, 2 times more Magnesium and 1.5 times more Phosphorus than Higher Alcohol Light Beer.
- Both Rose Wine and Higher Alcohol Light Beer contain similar levels of Water per one pound.
- 1 pound of Higher Alcohol Light Beer lack sufficient amounts of Iron, Magnesium and Phosphorus
- Both Rose Wine as well as Higher Alcohol Light Beer lack sufficient amounts of Calcium, Copper, Potassium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Rose Wine has 1.8 times more Energy, 4.9 times more Carbohydrate and 42.2 times more Sugars than Higher Alcohol Light Beer.
- 1 pound of Higher Alcohol Light Beer provide inadequate amounts of Energy and Carbohydrate
- Both Rose Wine as well as Higher Alcohol Light Beer provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one pound.