Nutrient Comparison: Frozen Concentrated Non-alcoholic Cocktail Mix VS Puddings, all flavors except chocolate, low calorie, instant, dry mix per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Concentrated Non-alcoholic Cocktail Mix versus 1 lb of Puddings, all flavors except chocolate, low calorie, instant, dry mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Concentrated Non-alcoholic Cocktail Mix vs Puddings, all flavors except chocolate, low calorie, instant, dry mix:
- 1 pound of Frozen Concentrated Non-alcoholic Cocktail Mix has more Vitamin C than Puddings, all flavors except chocolate, low calorie, instant, dry mix.
- While 1 lb of Puddings, all flavors except chocolate, low calorie, instant, dry mix contains more Vitamin B12 than Frozen Concentrated Non-alcoholic Cocktail Mix.
- 1 pound of Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin B12
- 1 pound of Puddings, all flavors except chocolate, low calorie, instant, dry mix have insufficient amounts of Vitamin C
- Both Frozen Concentrated Non-alcoholic Cocktail Mix as well as Puddings, all flavors except chocolate, low calorie, instant, dry mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Frozen Concentrated Non-alcoholic Cocktail Mix vs Puddings, all flavors except chocolate, low calorie, instant, dry mix:
- 1 lb of Puddings, all flavors except chocolate, low calorie, instant, dry mix contains 71.5 times more Calcium, 1.9 times more Copper, 9.5 times more Iron, 1184 times more Phosphorus and more Sodium than Frozen Concentrated Non-alcoholic Cocktail Mix.
- 1 pound of Frozen Concentrated Non-alcoholic Cocktail Mix lack sufficient amounts of Calcium, Iron and Phosphorus
- Both Frozen Concentrated Non-alcoholic Cocktail Mix as well as Puddings, all flavors except chocolate, low calorie, instant, dry mix lack sufficient amounts of Magnesium, Manganese, Potassium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Concentrated Non-alcoholic Cocktail Mix has 27.3 times more Sugars than Puddings, all flavors except chocolate, low calorie, instant, dry mix.
- While 1 lb of Puddings, all flavors except chocolate, low calorie, instant, dry mix contains 15.7 times more Omega 3, 64.3 times more Omega 6 and more Fiber than Frozen Concentrated Non-alcoholic Cocktail Mix.
- Both Frozen Concentrated Non-alcoholic Cocktail Mix and Puddings, all flavors except chocolate, low calorie, instant, dry mix offer comparable quantities of Energy and Carbohydrate per one pound.
- 1 pound of Frozen Concentrated Non-alcoholic Cocktail Mix provide inadequate amounts of Omega 3, Omega 6 and Fiber
- Both Frozen Concentrated Non-alcoholic Cocktail Mix as well as Puddings, all flavors except chocolate, low calorie, instant, dry mix provide inadequate amounts of Protein in one pound.