Nutrient Comparison: Prepared With Tap Water Brewed Coffee VS Decaffeinated Instant Coffee per 1 lb
Compare the macro and micronutrient content in 1 lb of Prepared With Tap Water Brewed Coffee versus 1 lb of Decaffeinated Instant Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Prepared With Tap Water Brewed Coffee vs Decaffeinated Instant Coffee:
- 1 pound of Prepared With Tap Water Brewed Coffee has 2.6 times more Vitamin B5 than Decaffeinated Instant Coffee.
- While 1 lb of Decaffeinated Instant Coffee Powder contains 17.9 times more Vitamin B2 and 147 times more Vitamin B3 than Prepared With Tap Water Brewed Coffee.
- 1 pound of Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin B3
- 1 pound of Decaffeinated Instant Coffee have insufficient amounts of Vitamin B5
- Both Prepared With Tap Water Brewed Coffee as well as Decaffeinated Instant Coffee Powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Prepared With Tap Water Brewed Coffee vs Decaffeinated Instant Coffee:
- 1 pound of Prepared With Tap Water Brewed Coffee has 31.1 times more Water than Decaffeinated Instant Coffee.
- While 1 lb of Decaffeinated Instant Coffee Powder contains 70 times more Calcium, 34.5 times more Copper, 380 times more Iron, 103.7 times more Magnesium, 53.1 times more Manganese, 95.3 times more Phosphorus, 71.4 times more Potassium and more Selenium than Prepared With Tap Water Brewed Coffee.
- 1 pound of Prepared With Tap Water Brewed Coffee lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Selenium
- Both Prepared With Tap Water Brewed Coffee as well as Decaffeinated Instant Coffee Powder lack sufficient amounts of Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Decaffeinated Instant Coffee Powder contains 351 times more Energy, more Carbohydrate and 96.7 times more Protein than Prepared With Tap Water Brewed Coffee.
- 1 pound of Prepared With Tap Water Brewed Coffee provide inadequate amounts of Energy, Carbohydrate and Protein
- Both Prepared With Tap Water Brewed Coffee as well as Decaffeinated Instant Coffee Powder provide inadequate amounts of Omega 3, Omega 6 and Fiber in one pound.