Nutrient Comparison: Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C VS Higher Alcohol Light Beer per 1 lb
Compare the macro and micronutrient content in 1 lb of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C versus 1 lb of Higher Alcohol Light Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C vs Higher Alcohol Light Beer:
- 1 pound of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C has more Vitamin C than Higher Alcohol Light Beer.
- While 1 lb of Higher Alcohol Light Beer contains 3.1 times more Vitamin B3 and 2.3 times more Vitamin B6 than Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C.
- 1 pound of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C have insufficient amounts of Vitamin B3 and Vitamin B6
- 1 pound of Higher Alcohol Light Beer have insufficient amounts of Vitamin C
- Both Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C as well as Higher Alcohol Light Beer have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C vs Higher Alcohol Light Beer:
- 1 pound of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C has 7 times more Iron and 8 times more Potassium than Higher Alcohol Light Beer.
- While 1 lb of Higher Alcohol Light Beer contains 18.2 times more Water than Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C.
- 1 pound of Higher Alcohol Light Beer lack sufficient amounts of Iron and Potassium
- Both Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C as well as Higher Alcohol Light Beer lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C has 8.2 times more Energy and 122.7 times more Carbohydrate than Higher Alcohol Light Beer.
- 1 pound of Higher Alcohol Light Beer provide inadequate amounts of Energy and Carbohydrate
- Both Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C as well as Higher Alcohol Light Beer provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one pound.