Nutrient Comparison: Candies, hard, dietetic or low calorie (sorbitol) VS Jellies, no sugar (with sodium saccharin), any flavors per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, hard, dietetic or low calorie (sorbitol) versus 1 lb of Jellies, no sugar (with sodium saccharin), any flavors to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, hard, dietetic or low calorie (sorbitol) vs Jellies, no sugar (with sodium saccharin), any flavors:
- 1 lb of Jellies, no sugar (with sodium saccharin), any flavors contains more Vitamin A and more Vitamin E than Candies, hard, dietetic or low calorie (sorbitol).
- 1 pound of Candies, hard, dietetic or low calorie (sorbitol) have insufficient amounts of Vitamin A and Vitamin E
- Both Candies, hard, dietetic or low calorie (sorbitol) as well as Jellies, no sugar (with sodium saccharin), any flavors have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Candies, hard, dietetic or low calorie (sorbitol) vs Jellies, no sugar (with sodium saccharin), any flavors:
- 1 lb of Jellies, no sugar (with sodium saccharin), any flavors contains more Calcium, more Copper and more Potassium than Candies, hard, dietetic or low calorie (sorbitol).
- 1 pound of Candies, hard, dietetic or low calorie (sorbitol) lack sufficient amounts of Calcium, Copper and Potassium
- Both Candies, hard, dietetic or low calorie (sorbitol) as well as Jellies, no sugar (with sodium saccharin), any flavors lack sufficient amounts of Iron, Magnesium, Phosphorus, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, hard, dietetic or low calorie (sorbitol) has 3.3 times more Energy and 3.3 times more Carbohydrate than Jellies, no sugar (with sodium saccharin), any flavors.
- While 1 lb of Jellies, no sugar (with sodium saccharin), any flavors contains more Sugars and more Fiber than Candies, hard, dietetic or low calorie (sorbitol).
- 1 pound of Candies, hard, dietetic or low calorie (sorbitol) provide inadequate amounts of Fiber
- Both Candies, hard, dietetic or low calorie (sorbitol) as well as Jellies, no sugar (with sodium saccharin), any flavors provide inadequate amounts of Omega 3, Omega 6 and Protein in one pound.