Comparing Nutrients in 300 calories Candies, hard, dietetic or low calorie (sorbitol)VS Jellies, no sugar (with sodium saccharin), any flavors
Weight per 300 calories
Candies, hard, dietetic or low calorie (sorbitol)
76g
Jellies, no sugar (with sodium saccharin), any flavors
248g
Candies, hard, dietetic or low calorie (sorbitol) have 3.3 times more energy per 100g than Jellies, no sugar (with sodium saccharin), any flavors. It has high energy density when compared to other foods. Jellies, no sugar (with sodium saccharin), any flavors having average energy density.
Discover which food has more nutrients per 300 calories - Candies, hard, dietetic or low calorie (sorbitol) or Jellies, no sugar (with sodium saccharin), any flavors?
Macros Ratio
ProteinFatCarbs
Candies, hard, dietetic or low calorie (sorbitol)
0%
0%
100%
Jellies, no sugar (with sodium saccharin), any flavors
Candies, Hard, Dietetic Or Low Calorie (sorbitol) VS Jellies, No Sugar (with Sodium Saccharin), Any Flavors Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Candies, hard, dietetic or low calorie (sorbitol) or Jellies, no sugar (with sodium saccharin), any flavors?
Lets compare vitamin content per 300 calories of Candies, hard, dietetic or low calorie (sorbitol) vs Jellies, no sugar (with sodium saccharin), any flavors:
300 kcal of Jellies, no sugar (with sodium saccharin), any flavors contain more Vitamin A than Candies, hard, dietetic or low calorie (sorbitol).
300 calories of Candies, hard, dietetic or low calorie (sorbitol) have insufficient amounts of Vitamin A
Both Candies, hard, dietetic or low calorie (sorbitol) as well as Jellies, no sugar (with sodium saccharin), any flavors have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Candies, hard, dietetic or low calorie (sorbitol) vs Jellies, no sugar (with sodium saccharin), any flavors:
300 kcal of Jellies, no sugar (with sodium saccharin), any flavors contain more Calcium, more Copper and more Potassium than Candies, hard, dietetic or low calorie (sorbitol).
300 calories of Candies, hard, dietetic or low calorie (sorbitol) lack sufficient amounts of Calcium, Copper and Potassium
Both Candies, hard, dietetic or low calorie (sorbitol) as well as Jellies, no sugar (with sodium saccharin), any flavors lack sufficient amounts of Iron, Magnesium, Phosphorus, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Jellies, no sugar (with sodium saccharin), any flavors contain more Sugars and more Fiber than Candies, hard, dietetic or low calorie (sorbitol).
Both Candies, hard, dietetic or low calorie (sorbitol) and Jellies, no sugar (with sodium saccharin), any flavors offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Candies, hard, dietetic or low calorie (sorbitol) provide inadequate amounts of Fiber
Both Candies, hard, dietetic or low calorie (sorbitol) as well as Jellies, no sugar (with sodium saccharin), any flavors provide inadequate amounts of Omega 3, Omega 6 and Protein in 300 calories.