Nutrient Comparison: Candies, nougat, with almonds VS Candies, hard, dietetic or low calorie (sorbitol) per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, nougat, with almonds versus 1 lb of Candies, hard, dietetic or low calorie (sorbitol) to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, nougat, with almonds vs Candies, hard, dietetic or low calorie (sorbitol):
- 1 pound of Candies, nougat, with almonds has more Vitamin B2, more Vitamin B3 and more Vitamin E than Candies, hard, dietetic or low calorie (sorbitol).
- 1 pound of Candies, hard, dietetic or low calorie (sorbitol) have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin E
- Both Candies, nougat, with almonds as well as Candies, hard, dietetic or low calorie (sorbitol) have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Candies, nougat, with almonds vs Candies, hard, dietetic or low calorie (sorbitol):
- 1 pound of Candies, nougat, with almonds has more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, 4.3 times more Selenium, more Sodium and more Zinc than Candies, hard, dietetic or low calorie (sorbitol).
- 1 pound of Candies, hard, dietetic or low calorie (sorbitol) lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, nougat, with almonds has more Saturated Fat, more Sugars, more Fiber and more Protein than Candies, hard, dietetic or low calorie (sorbitol).
- Both Candies, nougat, with almonds and Candies, hard, dietetic or low calorie (sorbitol) offer comparable quantities of Energy and Carbohydrate per one pound.
- 1 pound of Candies, hard, dietetic or low calorie (sorbitol) provide inadequate amounts of Fiber and Protein
- Both Candies, nougat, with almonds as well as Candies, hard, dietetic or low calorie (sorbitol) provide inadequate amounts of Omega 3 and Omega 6 in one pound.