Candies, Nougat, With Almonds VS Candies, Hard, Dietetic Or Low Calorie (sorbitol) Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Candies, nougat, with almonds or Candies, hard, dietetic or low calorie (sorbitol)?
Lets compare vitamin content per 300 calories of Candies, nougat, with almonds vs Candies, hard, dietetic or low calorie (sorbitol):
- 300 calories of Candies, nougat, with almonds have more Vitamin B2 and more Vitamin E than Candies, hard, dietetic or low calorie (sorbitol).
- 300 calories of Candies, hard, dietetic or low calorie (sorbitol) have insufficient amounts of Vitamin B2 and Vitamin E
- Both Candies, nougat, with almonds as well as Candies, hard, dietetic or low calorie (sorbitol) have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Candies, nougat, with almonds vs Candies, hard, dietetic or low calorie (sorbitol):
- 300 calories of Candies, nougat, with almonds have more Copper than Candies, hard, dietetic or low calorie (sorbitol).
- 300 calories of Candies, hard, dietetic or low calorie (sorbitol) lack sufficient amounts of Copper
- Both Candies, nougat, with almonds as well as Candies, hard, dietetic or low calorie (sorbitol) lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Candies, nougat, with almonds have more Sugars and more Fiber than Candies, hard, dietetic or low calorie (sorbitol).
- Both Candies, nougat, with almonds and Candies, hard, dietetic or low calorie (sorbitol) offer comparable quantities of Energy and Carbohydrate per 300 calories.
- 300 calories of Candies, hard, dietetic or low calorie (sorbitol) provide inadequate amounts of Fiber
- Both Candies, nougat, with almonds as well as Candies, hard, dietetic or low calorie (sorbitol) provide inadequate amounts of Omega 3, Omega 6 and Protein in 300 calories.