Nutrient Comparison: Candies, sweet chocolate coated fondant VS Candies, gumdrops, starch jelly pieces per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, sweet chocolate coated fondant versus 1 lb of Candies, gumdrops, starch jelly pieces to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, sweet chocolate coated fondant vs Candies, gumdrops, starch jelly pieces:
- 1 pound of Candies, sweet chocolate coated fondant has 4.3 times more Vitamin B1, 4.5 times more Vitamin B2 and 57.5 times more Vitamin B3 than Candies, gumdrops, starch jelly pieces.
- 1 pound of Candies, gumdrops, starch jelly pieces have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
- Both Candies, sweet chocolate coated fondant as well as Candies, gumdrops, starch jelly pieces have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Candies, sweet chocolate coated fondant vs Candies, gumdrops, starch jelly pieces:
- 1 pound of Candies, sweet chocolate coated fondant has 35.8 times more Copper, 3.9 times more Iron, 63 times more Magnesium, 40 times more Manganese, 95 times more Phosphorus, 33.6 times more Potassium, 2 times more Selenium and more Zinc than Candies, gumdrops, starch jelly pieces.
- While 1 lb of Candies, gumdrops, starch jelly pieces contains 1.7 times more Sodium than Candies, sweet chocolate coated fondant.
- 1 pound of Candies, gumdrops, starch jelly pieces lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
- Both Candies, sweet chocolate coated fondant as well as Candies, gumdrops, starch jelly pieces lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, sweet chocolate coated fondant has more Fat, more Saturated Fat, 1.2 times more Sugars, 21 times more Fiber and more Protein than Candies, gumdrops, starch jelly pieces.
- Both Candies, sweet chocolate coated fondant and Candies, gumdrops, starch jelly pieces offer comparable quantities of Energy and Carbohydrate per one pound.
- 1 pound of Candies, gumdrops, starch jelly pieces provide inadequate amounts of Fiber and Protein
- Both Candies, sweet chocolate coated fondant as well as Candies, gumdrops, starch jelly pieces provide inadequate amounts of Omega 3 and Omega 6 in one pound.