Lets compare vitamin content per 1 pound of Canned Carrots with Liquids and Salt vs Citrus Flavor VAULT Energy Drink:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, more Vitamin B2, 28.1 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Citrus Flavor VAULT Energy Drink.
While Citrus Flavor VAULT Energy Drink contain 1.3 times more Vitamin B1 than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Citrus Flavor VAULT Energy Drink have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Canned Carrots with Liquids and Salt vs Citrus Flavor VAULT Energy Drink:
Canned Carrots Solids and Liquids with Salt have 15.5 times more Calcium, 20.6 times more Copper, 26 times more Iron, 3 times more Magnesium, more Phosphorus, 57.7 times more Potassium, 20 times more Sodium and more Zinc than Citrus Flavor VAULT Energy Drink.
Both Canned Carrots Solids and Liquids with Salt and Citrus Flavor VAULT Energy Drink have similar amounts of Water per 1 lb.
Both Canned Carrots Solids and Liquids with Salt as well as Citrus Flavor VAULT Energy Drink have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Canned Carrots Solids and Liquids with Salt have more Fiber and more Protein than Citrus Flavor VAULT Energy Drink.
While Citrus Flavor VAULT Energy Drink contain 2.1 times more Energy, 2.4 times more Carbohydrate and 5.3 times more Sugars than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Citrus Flavor VAULT Energy Drink have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.