Lets compare vitamin content per 1 pound of Canned Carrots with Liquids and Salt vs With Added Nutrients Ready-to-drink Orange Breakfast Drink:
Canned Carrots Solids and Liquids with Salt have 29.2 times more Vitamin A, 2.7 times more Vitamin B2, 4.7 times more Vitamin B3, 2.7 times more Vitamin B5, 5.6 times more Vitamin B6, 1.6 times more Vitamin B9, 18.3 times more Vitamin E and more Vitamin K than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
While With Added Nutrients Ready-to-drink Orange Breakfast Drink contain 6.3 times more Vitamin B1 and 12 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Canned Carrots with Liquids and Salt vs With Added Nutrients Ready-to-drink Orange Breakfast Drink:
Canned Carrots Solids and Liquids with Salt have 3.8 times more Copper, 10.4 times more Iron, 1.8 times more Magnesium, 34.6 times more Manganese, 2.9 times more Phosphorus, 2.1 times more Potassium, 4.4 times more Sodium and 5.8 times more Zinc than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
While With Added Nutrients Ready-to-drink Orange Breakfast Drink contain 3.2 times more Calcium than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and With Added Nutrients Ready-to-drink Orange Breakfast Drink have similar amounts of Water per 1 lb.
Both Canned Carrots Solids and Liquids with Salt as well as With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Canned Carrots Solids and Liquids with Salt have 18 times more Fiber and more Protein than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
While With Added Nutrients Ready-to-drink Orange Breakfast Drink contain 2.3 times more Energy, 2.5 times more Carbohydrate and 3.3 times more Sugars than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.