Nutrient Comparison: Canned Carrots with Liquids and Salt VS Frozen novelties, ice type, pop, with low calorie sweetener per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Carrots with Liquids and Salt versus 1 lb of Frozen novelties, ice type, pop, with low calorie sweetener to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Carrots with Liquids and Salt vs Frozen novelties, ice type, pop, with low calorie sweetener:
- 1 pound of Canned Carrots with Liquids and Salt has more Vitamin A, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Frozen novelties, ice type, pop, with low calorie sweetener.
- While 1 lb of Frozen novelties, ice type, pop, with low calorie sweetener contains 5.2 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
- 1 pound of Frozen novelties, ice type, pop, with low calorie sweetener have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Canned Carrots Solids and Liquids with Salt as well as Frozen novelties, ice type, pop, with low calorie sweetener have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Canned Carrots with Liquids and Salt vs Frozen novelties, ice type, pop, with low calorie sweetener:
- 1 pound of Canned Carrots with Liquids and Salt has more Calcium, more Copper, 9 times more Magnesium, more Manganese, more Phosphorus, 15.7 times more Potassium and 24 times more Sodium than Frozen novelties, ice type, pop, with low calorie sweetener.
- While 1 lb of Frozen novelties, ice type, pop, with low calorie sweetener contains 1.3 times more Iron and 1.6 times more Zinc than Canned Carrots Solids and Liquids with Salt.
- Both Canned Carrots with Liquids and Salt and Frozen novelties, ice type, pop, with low calorie sweetener contain similar levels of Water per one pound.
- 1 pound of Frozen novelties, ice type, pop, with low calorie sweetener lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Potassium
- Both Canned Carrots Solids and Liquids with Salt as well as Frozen novelties, ice type, pop, with low calorie sweetener lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Canned Carrots with Liquids and Salt has 1.6 times more Sugars and more Fiber than Frozen novelties, ice type, pop, with low calorie sweetener.
- Both Canned Carrots with Liquids and Salt and Frozen novelties, ice type, pop, with low calorie sweetener offer comparable quantities of Carbohydrate per one pound.
- 1 pound of Frozen novelties, ice type, pop, with low calorie sweetener provide inadequate amounts of Fiber
- Both Canned Carrots Solids and Liquids with Salt as well as Frozen novelties, ice type, pop, with low calorie sweetener provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.