Lets compare vitamin content per 1 pound of Canned Carrots with Liquids and Salt vs Leavening agents, baking powder, double-acting, straight phosphate:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, double-acting, straight phosphate.
Both Canned Carrots Solids and Liquids with Salt as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Canned Carrots with Liquids and Salt vs Leavening agents, baking powder, double-acting, straight phosphate:
Canned Carrots Solids and Liquids with Salt have 7.9 times more Copper, 32.1 times more Manganese, 34.6 times more Potassium, 14.5 times more Zinc and 23.2 times more Water than Leavening agents, baking powder, double-acting, straight phosphate.
While Leavening agents, baking powder, double-acting, straight phosphate contain 237.5 times more Calcium, 21.7 times more Iron, 4.3 times more Magnesium, 495.9 times more Phosphorus and 32.9 times more Sodium than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Canned Carrots Solids and Liquids with Salt have more Sugars, 9 times more Fiber and 5.8 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
While Leavening agents, baking powder, double-acting, straight phosphate contain 2.2 times more Energy and 4.5 times more Carbohydrate than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.