Lets compare vitamin content per 1 pound of Canned Carrots with Liquids and Salt vs Asian Pears:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, 2.1 times more Vitamin B1, 2.7 times more Vitamin B2, 1.9 times more Vitamin B3, 2 times more Vitamin B5, 5.1 times more Vitamin B6, 6.1 times more Vitamin E and 2.2 times more Vitamin K than Raw Asian Pears.
While Raw Asian Pears contain 1.9 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Raw Asian Pears have similar amounts of Vitamin B9 per 1 lb.
Both Canned Carrots Solids and Liquids with Salt as well as Raw Asian Pears have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Canned Carrots with Liquids and Salt vs Asian Pears:
Canned Carrots Solids and Liquids with Salt have 7.8 times more Calcium, 2.1 times more Copper, more Iron, 7.5 times more Manganese, 1.8 times more Phosphorus, 1.4 times more Potassium, more Sodium and 14.5 times more Zinc than Raw Asian Pears.
Both Canned Carrots Solids and Liquids with Salt and Raw Asian Pears have similar amounts of Magnesium and Water per 1 lb.
Both Canned Carrots Solids and Liquids with Salt as well as Raw Asian Pears have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Asian Pears contain 1.8 times more Energy, 2 times more Carbohydrate, 2.9 times more Sugars and 2 times more Fiber than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Raw Asian Pears have similar amounts of Protein per 1 lb.
Both Canned Carrots Solids and Liquids with Salt as well as Raw Asian Pears have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.