Lets compare vitamin content per 1 pound of Canned Carrots with Liquids and Salt vs Syrups, table blends, pancake, with 2% maple:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, 3.8 times more Vitamin B1, 1.6 times more Vitamin B2, 140.3 times more Vitamin B3, 17.4 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Syrups, table blends, pancake, with 2% maple.
Both Canned Carrots Solids and Liquids with Salt as well as Syrups, table blends, pancake, with 2% maple have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Canned Carrots with Liquids and Salt vs Syrups, table blends, pancake, with 2% maple:
Canned Carrots Solids and Liquids with Salt have 6.2 times more Calcium, 2.3 times more Copper, 7.4 times more Iron, 4.5 times more Magnesium, 2.4 times more Manganese, 2 times more Phosphorus, 28.8 times more Potassium, 3.9 times more Sodium, 1.3 times more Zinc and 3.1 times more Water than Syrups, table blends, pancake, with 2% maple.
Both Canned Carrots Solids and Liquids with Salt as well as Syrups, table blends, pancake, with 2% maple have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Canned Carrots Solids and Liquids with Salt have more Fiber and more Protein than Syrups, table blends, pancake, with 2% maple.
While Syrups, table blends, pancake, with 2% maple contain 11.5 times more Energy, 13 times more Carbohydrate and 17.1 times more Sugars than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Syrups, table blends, pancake, with 2% maple have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.