Nutrient Comparison: Cereals ready-to-eat, GENERAL MILLS, CHEERIOS VS Cereals ready-to-eat, POST, COCOA PEBBLES per 1 lb
Compare the macro and micronutrient content in 1 lb of Cereals ready-to-eat, GENERAL MILLS, CHEERIOS versus 1 lb of Cereals ready-to-eat, POST, COCOA PEBBLES to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cereals ready-to-eat, GENERAL MILLS, CHEERIOS vs Cereals ready-to-eat, POST, COCOA PEBBLES:
- 1 pound of Cereals ready-to-eat, GENERAL MILLS, CHEERIOS has 1.3 times more Vitamin A, 2.1 times more Vitamin B9, 1.3 times more Vitamin B12, more Vitamin C and 3.2 times more Vitamin E than Cereals ready-to-eat, POST, COCOA PEBBLES.
- While 1 lb of Cereals ready-to-eat, POST, COCOA PEBBLES contains 15 times more Vitamin B2 and 1.9 times more Vitamin D than Cereals ready-to-eat, GENERAL MILLS, CHEERIOS.
- Both Cereals ready-to-eat, GENERAL MILLS, CHEERIOS and Cereals ready-to-eat, POST, COCOA PEBBLES provide similar amounts of Vitamin B1, Vitamin B3 and Vitamin B6 per one pound.
- 1 pound of Cereals ready-to-eat, POST, COCOA PEBBLES have insufficient amounts of Vitamin C and Vitamin E
- Both Cereals ready-to-eat, GENERAL MILLS, CHEERIOS as well as Cereals ready-to-eat, POST, COCOA PEBBLES have insufficient amounts of Vitamin K in one pound.
Comparing minerals per 1 pound for Cereals ready-to-eat, GENERAL MILLS, CHEERIOS vs Cereals ready-to-eat, POST, COCOA PEBBLES:
- 1 pound of Cereals ready-to-eat, GENERAL MILLS, CHEERIOS has 16.2 times more Calcium, 1.3 times more Copper, 4.7 times more Iron, 3.7 times more Magnesium, 3.8 times more Phosphorus, 3.3 times more Potassium, 1.8 times more Selenium and 2.6 times more Zinc than Cereals ready-to-eat, POST, COCOA PEBBLES.
- Both Cereals ready-to-eat, GENERAL MILLS, CHEERIOS and Cereals ready-to-eat, POST, COCOA PEBBLES contain similar levels of Sodium per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cereals ready-to-eat, GENERAL MILLS, CHEERIOS has 1.6 times more Fat, 4.5 times more Omega 3, 25.8 times more Omega 6, 6.3 times more Fiber and 2.6 times more Protein than Cereals ready-to-eat, POST, COCOA PEBBLES.
- While 1 lb of Cereals ready-to-eat, POST, COCOA PEBBLES contains 2.3 times more Saturated Fat and 8 times more Sugars than Cereals ready-to-eat, GENERAL MILLS, CHEERIOS.
- Both Cereals ready-to-eat, GENERAL MILLS, CHEERIOS and Cereals ready-to-eat, POST, COCOA PEBBLES offer comparable quantities of Energy and Carbohydrate per one pound.
- 1 pound of Cereals ready-to-eat, POST, COCOA PEBBLES provide inadequate amounts of Omega 3 and Omega 6