Nutrient Comparison: Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH VS Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal per 1 lb
Compare the macro and micronutrient content in 1 lb of Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH versus 1 lb of Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH vs Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal:
- 1 pound of Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH has 159.7 times more Vitamin A, 2.3 times more Vitamin B1, 4.4 times more Vitamin B2, 9.3 times more Vitamin B3, 12.8 times more Vitamin B6, 18.5 times more Vitamin B9, more Vitamin B12, more Vitamin C and more Vitamin D than Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal.
- While 1 lb of Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal contains 29.9 times more Vitamin E than Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH.
- 1 pound of Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH have insufficient amounts of Vitamin E
- 1 pound of Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D
Comparing minerals per 1 pound for Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH vs Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal:
- 1 pound of Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH has 7.4 times more Iron, 1.2 times more Sodium and 4.3 times more Zinc than Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal.
- While 1 lb of Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal contains more Calcium, 27.2 times more Magnesium, 7.5 times more Phosphorus and 4.4 times more Potassium than Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH.
- 1 pound of Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH lack sufficient amounts of Calcium and Magnesium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH has 2.5 times more Saturated Fat and 2.7 times more Sugars than Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal.
- While 1 lb of Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal contains 5.1 times more Fiber and 3.1 times more Protein than Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH.
- Both Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH and Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal offer comparable quantities of Energy, Fat and Carbohydrate per one pound.