Nutrient Comparison: Cookies, chocolate chip, commercially prepared, special dietary VS Cookies, peanut butter sandwich, regular per 1 lb
Compare the macro and micronutrient content in 1 lb of Cookies, chocolate chip, commercially prepared, special dietary versus 1 lb of Cookies, peanut butter sandwich, regular to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cookies, chocolate chip, commercially prepared, special dietary vs Cookies, peanut butter sandwich, regular:
- 1 lb of Cookies, peanut butter sandwich, regular contains 1.4 times more Vitamin B2, 1.3 times more Vitamin B3, 4.6 times more Vitamin B5, 7.7 times more Vitamin B6, more Vitamin B12 and 1.8 times more Vitamin E than Cookies, chocolate chip, commercially prepared, special dietary.
- Both Cookies, chocolate chip, commercially prepared, special dietary and Cookies, peanut butter sandwich, regular provide similar amounts of Vitamin B1, Vitamin B9 and Vitamin K per one pound.
- 1 pound of Cookies, chocolate chip, commercially prepared, special dietary have insufficient amounts of Vitamin B6 and Vitamin B12
- Both Cookies, chocolate chip, commercially prepared, special dietary as well as Cookies, peanut butter sandwich, regular have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in one pound.
Comparing minerals per 1 pound for Cookies, chocolate chip, commercially prepared, special dietary vs Cookies, peanut butter sandwich, regular:
- 1 pound of Cookies, chocolate chip, commercially prepared, special dietary has 1.3 times more Iron than Cookies, peanut butter sandwich, regular.
- While 1 lb of Cookies, peanut butter sandwich, regular contains 2.3 times more Magnesium, 2.5 times more Manganese, 1.7 times more Phosphorus, 3 times more Selenium, 1.5 times more Sodium and 2.3 times more Zinc than Cookies, chocolate chip, commercially prepared, special dietary.
- Both Cookies, chocolate chip, commercially prepared, special dietary and Cookies, peanut butter sandwich, regular contain similar levels of Calcium, Copper and Potassium per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cookies, chocolate chip, commercially prepared, special dietary has 3.2 times more Omega 3 and 1.3 times more Omega 6 than Cookies, peanut butter sandwich, regular.
- While 1 lb of Cookies, peanut butter sandwich, regular contains 1.3 times more Fat and 2.3 times more Protein than Cookies, chocolate chip, commercially prepared, special dietary.
- Both Cookies, chocolate chip, commercially prepared, special dietary and Cookies, peanut butter sandwich, regular offer comparable quantities of Energy, Saturated Fat, Carbohydrate, Sugars and Fiber per one pound.