Nutrient Comparison: Cranberry juice cocktail, frozen concentrate, prepared with water VS Municipal Tap Water per 1 lb
Compare the macro and micronutrient content in 1 lb of Cranberry juice cocktail, frozen concentrate, prepared with water versus 1 lb of Municipal Tap Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cranberry juice cocktail, frozen concentrate, prepared with water vs Municipal Tap Water:
- 1 pound of Cranberry juice cocktail, frozen concentrate, prepared with water has more Vitamin B5 and more Vitamin C than Municipal Tap Water.
- 1 pound of Municipal Tap Water have insufficient amounts of Vitamin B5 and Vitamin C
- Both Cranberry juice cocktail, frozen concentrate, prepared with water as well as Municipal Tap Water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Cranberry juice cocktail, frozen concentrate, prepared with water vs Municipal Tap Water:
- Both Cranberry juice cocktail, frozen concentrate, prepared with water and Municipal Tap Water have similar amounts of minerals per 1 lb
- Both Cranberry juice cocktail, frozen concentrate, prepared with water and Municipal Tap Water contain similar levels of Water per one pound.
- Both Cranberry juice cocktail, frozen concentrate, prepared with water as well as Municipal Tap Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cranberry juice cocktail, frozen concentrate, prepared with water has more Carbohydrate and more Sugars than Municipal Tap Water.
- 1 pound of Municipal Tap Water provide inadequate amounts of Carbohydrate
- Both Cranberry juice cocktail, frozen concentrate, prepared with water as well as Municipal Tap Water provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.