Nutrient Comparison: Cranberry juice cocktail, frozen concentrate, prepared with water VS Municipal Tap Water per 14 oz
Compare the macro and micronutrient content in 14 oz of Cranberry juice cocktail, frozen concentrate, prepared with water versus 14 oz of Municipal Tap Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cranberry juice cocktail, frozen concentrate, prepared with water vs Municipal Tap Water:
- 14 ounces of Cranberry juice cocktail, frozen concentrate, prepared with water have more Vitamin B5 and more Vitamin C than Municipal Tap Water.
- 14 ounces of Municipal Tap Water have insufficient amounts of Vitamin B5 and Vitamin C
- Both Cranberry juice cocktail, frozen concentrate, prepared with water as well as Municipal Tap Water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Cranberry juice cocktail, frozen concentrate, prepared with water vs Municipal Tap Water:
- Both Cranberry juice cocktail, frozen concentrate, prepared with water and Municipal Tap Water have similar amounts of minerals per 14 oz
- Both Cranberry juice cocktail, frozen concentrate, prepared with water and Municipal Tap Water contain similar levels of Water per 14 ounces.
- Both Cranberry juice cocktail, frozen concentrate, prepared with water as well as Municipal Tap Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cranberry juice cocktail, frozen concentrate, prepared with water have more Carbohydrate and more Sugars than Municipal Tap Water.
- 14 ounces of Municipal Tap Water provide inadequate amounts of Carbohydrate
- Both Cranberry juice cocktail, frozen concentrate, prepared with water as well as Municipal Tap Water provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.