Nutrient Comparison: Frozen novelties, ice type, pop VS Pectin, unsweetened, dry mix per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen novelties, ice type, pop versus 1 lb of Pectin, unsweetened, dry mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen novelties, ice type, pop vs Pectin, unsweetened, dry mix:
- 1 lb of Pectin, unsweetened, dry mix contains more Vitamin B2 and 110 times more Vitamin B5 than Frozen novelties, ice type, pop.
- 1 pound of Frozen novelties, ice type, pop have insufficient amounts of Vitamin B2 and Vitamin B5
- Both Frozen novelties, ice type, pop as well as Pectin, unsweetened, dry mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Frozen novelties, ice type, pop vs Pectin, unsweetened, dry mix:
- 1 pound of Frozen novelties, ice type, pop has 9.3 times more Water than Pectin, unsweetened, dry mix.
- While 1 lb of Pectin, unsweetened, dry mix contains more Copper, 5 times more Iron, more Manganese, 28.6 times more Sodium and 3.1 times more Zinc than Frozen novelties, ice type, pop.
- 1 pound of Frozen novelties, ice type, pop lack sufficient amounts of Copper, Manganese and Zinc
- Both Frozen novelties, ice type, pop as well as Pectin, unsweetened, dry mix lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Pectin, unsweetened, dry mix contains 4.1 times more Energy, 4.7 times more Carbohydrate and more Fiber than Frozen novelties, ice type, pop.
- 1 pound of Frozen novelties, ice type, pop provide inadequate amounts of Fiber
- Both Frozen novelties, ice type, pop as well as Pectin, unsweetened, dry mix provide inadequate amounts of Omega 3, Omega 6 and Protein in one pound.