Pectin, unsweetened, dry mix has 4.1 times more energy per unit of mass than Frozen novelties, ice type, pop, which is high in comparison to other foods. Frozen novelties, ice type, pop having average energy density.
Discover which food has more nutrients per 300 calories - Frozen novelties, ice type, pop or Pectin, unsweetened, dry mix?
Frozen Novelties, Ice Type, Pop VS Pectin, Unsweetened, Dry Mix Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen novelties, ice type, pop or Pectin, unsweetened, dry mix?
Lets compare vitamin content per 300 calories of Frozen novelties, ice type, pop vs Pectin, unsweetened, dry mix:
Both Frozen novelties, ice type, pop and Pectin, unsweetened, dry mix have similar amounts of vitamins per 300 kcal
Both Frozen novelties, ice type, pop as well as Pectin, unsweetened, dry mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Frozen novelties, ice type, pop vs Pectin, unsweetened, dry mix:
300 calories of Frozen novelties, ice type, pop have 38.1 times more Water than Pectin, unsweetened, dry mix.
While 300 kcal of Pectin, unsweetened, dry mix contain more Copper and 6.9 times more Sodium than Frozen novelties, ice type, pop.
Both Frozen novelties, ice type, pop and Pectin, unsweetened, dry mix contain similar levels of Iron per 300 calories.
300 calories of Frozen novelties, ice type, pop lack sufficient amounts of Copper
Both Frozen novelties, ice type, pop as well as Pectin, unsweetened, dry mix lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Pectin, unsweetened, dry mix contain more Fiber than Frozen novelties, ice type, pop.
Both Frozen novelties, ice type, pop and Pectin, unsweetened, dry mix offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Frozen novelties, ice type, pop provide inadequate amounts of Fiber
Both Frozen novelties, ice type, pop as well as Pectin, unsweetened, dry mix provide inadequate amounts of Omega 3, Omega 6 and Protein in 300 calories.