Nutrient Comparison: Glutino, Gluten Free Cookies, Chocolate Vanilla Creme VS Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza per 1 lb
Compare the macro and micronutrient content in 1 lb of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme versus 1 lb of Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza:
- 1 lb of Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza contains 15.5 times more Vitamin B1, 7.4 times more Vitamin B2, 17.4 times more Vitamin B3 and 4.5 times more Vitamin B5 than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
Comparing minerals per 1 pound for Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza:
- 1 pound of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme has 1.6 times more Copper and 1.4 times more Magnesium than Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza.
- While 1 lb of Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza contains 4.9 times more Calcium, 1.7 times more Iron, 2.5 times more Phosphorus, 2.1 times more Potassium, 3 times more Sodium and 1.6 times more Zinc than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme and Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza contain similar levels of Manganese per one pound.
- 1 pound of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme has 3.7 times more Saturated Fat and 57 times more Sugars than Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza.
- While 1 lb of Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza contains 8.3 times more Omega 3, 2 times more Omega 6, 1.4 times more Fiber and 4.4 times more Protein than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme and Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza offer comparable quantities of Energy, Fat and Carbohydrate per one pound.