Nutrient Comparison: Glutino, Gluten Free Wafers, Lemon Flavored VS Andrea's, Gluten Free Soft Dinner Roll per 1 lb
Compare the macro and micronutrient content in 1 lb of Glutino, Gluten Free Wafers, Lemon Flavored versus 1 lb of Andrea's, Gluten Free Soft Dinner Roll to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Glutino, Gluten Free Wafers, Lemon Flavored vs Andrea's, Gluten Free Soft Dinner Roll:
- 1 pound of Glutino, Gluten Free Wafers, Lemon Flavored has 6 times more Vitamin E than Andrea's, Gluten Free Soft Dinner Roll.
- While 1 lb of Andrea's, Gluten Free Soft Dinner Roll contains 5.6 times more Vitamin B1, more Vitamin B6 and more Vitamin B9 than Glutino, Gluten Free Wafers, Lemon Flavored.
- 1 pound of Glutino, Gluten Free Wafers, Lemon Flavored have insufficient amounts of Vitamin B6 and Vitamin B9
Comparing minerals per 1 pound for Glutino, Gluten Free Wafers, Lemon Flavored vs Andrea's, Gluten Free Soft Dinner Roll:
- 1 lb of Andrea's, Gluten Free Soft Dinner Roll contains 4.6 times more Calcium, more Copper, 4.9 times more Iron, 14 times more Magnesium, 35.3 times more Manganese, 3.3 times more Phosphorus, 4.6 times more Potassium, more Selenium, 4.9 times more Sodium and 25.7 times more Zinc than Glutino, Gluten Free Wafers, Lemon Flavored.
- 1 pound of Glutino, Gluten Free Wafers, Lemon Flavored lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Glutino, Gluten Free Wafers, Lemon Flavored has 2 times more Energy, 2.9 times more Fat, 1.8 times more Carbohydrate and 14.2 times more Sugars than Andrea's, Gluten Free Soft Dinner Roll.
- While 1 lb of Andrea's, Gluten Free Soft Dinner Roll contains more Fructose, more Fiber and more Protein than Glutino, Gluten Free Wafers, Lemon Flavored.
- 1 pound of Glutino, Gluten Free Wafers, Lemon Flavored provide inadequate amounts of Fiber and Protein