Nutrient Comparison: Lemonade, frozen concentrate, white, prepared with water VS Lemonade, powder, prepared with water per 1 lb
Compare the macro and micronutrient content in 1 lb of Lemonade, frozen concentrate, white, prepared with water versus 1 lb of Lemonade, powder, prepared with water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Lemonade, frozen concentrate, white, prepared with water vs Lemonade, powder, prepared with water:
- 1 pound of Lemonade, frozen concentrate, white, prepared with water has 2.6 times more Vitamin C than Lemonade, powder, prepared with water.
- 1 pound of Lemonade, powder, prepared with water have insufficient amounts of Vitamin C
- Both Lemonade, frozen concentrate, white, prepared with water as well as Lemonade, powder, prepared with water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Lemonade, frozen concentrate, white, prepared with water vs Lemonade, powder, prepared with water:
- 1 pound of Lemonade, frozen concentrate, white, prepared with water has 1.9 times more Copper and 16 times more Iron than Lemonade, powder, prepared with water.
- While 1 lb of Lemonade, powder, prepared with water contains 5 times more Magnesium than Lemonade, frozen concentrate, white, prepared with water.
- Both Lemonade, frozen concentrate, white, prepared with water and Lemonade, powder, prepared with water contain similar levels of Water per one pound.
- 1 pound of Lemonade, frozen concentrate, white, prepared with water lack sufficient amounts of Magnesium
- 1 pound of Lemonade, powder, prepared with water lack sufficient amounts of Copper and Iron
- Both Lemonade, frozen concentrate, white, prepared with water as well as Lemonade, powder, prepared with water lack sufficient amounts of Calcium, Manganese, Phosphorus, Potassium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Lemonade, frozen concentrate, white, prepared with water has 2.9 times more Carbohydrate and 2.9 times more Sugars than Lemonade, powder, prepared with water.
- Both Lemonade, frozen concentrate, white, prepared with water as well as Lemonade, powder, prepared with water provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.