Nutrient Comparison: Nabisco, Nabisco Grahams Crackers VS Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry per 1 lb
Compare the macro and micronutrient content in 1 lb of Nabisco, Nabisco Grahams Crackers versus 1 lb of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Nabisco, Nabisco Grahams Crackers vs Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry:
- Both Nabisco, Nabisco Grahams Crackers and Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Nabisco, Nabisco Grahams Crackers vs Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry:
- 1 pound of Nabisco, Nabisco Grahams Crackers has 1.7 times more Iron than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
- Both Nabisco, Nabisco Grahams Crackers and Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry contain similar levels of Calcium and Sodium per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Nabisco, Nabisco Grahams Crackers has 2 times more Fiber and 1.2 times more Protein than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
- While 1 lb of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry contains 1.3 times more Saturated Fat and 1.7 times more Sugars than Nabisco, Nabisco Grahams Crackers.
- Both Nabisco, Nabisco Grahams Crackers and Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry offer comparable quantities of Energy, Fat and Carbohydrate per one pound.