Nutrient Comparison: Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping VS Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch per 1 lb
Compare the macro and micronutrient content in 1 lb of Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping versus 1 lb of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping vs Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch:
- Both Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping and Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping vs Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch:
- 1 pound of Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping has 2.5 times more Iron than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
- While 1 lb of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contains 8 times more Calcium and 1.7 times more Sodium than Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping has 1.7 times more Energy, 3.6 times more Fat, 6 times more Saturated Fat, 2.2 times more Omega 3, 2.4 times more Omega 6 and 1.4 times more Carbohydrate than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
- While 1 lb of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contains 1.8 times more Protein than Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping.