Lets compare vitamin content per 1 pound of Oil-roasted Valencia Peanuts vs Dry-roasted Peanuts:
Oil-roasted Valencia Peanuts have 1.4 times more Vitamin B5 and 1.3 times more Vitamin B9 than Dry-roasted Peanuts, no salt.
While Dry-roasted Peanuts, no salt contain 1.7 times more Vitamin B1, 1.3 times more Vitamin B2 and 1.9 times more Vitamin B6 than Oil-roasted Valencia Peanuts.
Both Oil-roasted Valencia Peanuts and Dry-roasted Peanuts, no salt have similar amounts of Vitamin B3 per 1 lb.
Both Oil-roasted Valencia Peanuts as well as Dry-roasted Peanuts, no salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Oil-roasted Valencia Peanuts vs Dry-roasted Peanuts:
Oil-roasted Valencia Peanuts have 2 times more Copper than Dry-roasted Peanuts, no salt.
Both Oil-roasted Valencia Peanuts and Dry-roasted Peanuts, no salt have similar amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc per 1 lb.
Comparison of macro-nutrients per 1 pound:
Oil-roasted Valencia Peanuts have 1.8 times more Omega 6 than Dry-roasted Peanuts, no salt.
While Dry-roasted Peanuts, no salt contain 2.6 times more Omega 3 and 1.3 times more Carbohydrate than Oil-roasted Valencia Peanuts.
Both Oil-roasted Valencia Peanuts and Dry-roasted Peanuts, no salt have similar amounts of Energy, Fat, Saturated Fat, Fiber and Protein per 1 lb.
Both Oil-roasted Valencia Peanuts as well as Dry-roasted Peanuts, no salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.