Nutrient Comparison: Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar VS Glutino, Gluten Free Cookies, Vanilla Creme per 1 lb
Compare the macro and micronutrient content in 1 lb of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar versus 1 lb of Glutino, Gluten Free Cookies, Vanilla Creme to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar vs Glutino, Gluten Free Cookies, Vanilla Creme:
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar and Glutino, Gluten Free Cookies, Vanilla Creme have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar vs Glutino, Gluten Free Cookies, Vanilla Creme:
- 1 pound of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar has 10.4 times more Calcium, 4.8 times more Copper, 18.5 times more Iron, 2.9 times more Magnesium, 2.4 times more Manganese, 5.5 times more Phosphorus, 3 times more Potassium, 4.6 times more Sodium and 8.1 times more Zinc than Glutino, Gluten Free Cookies, Vanilla Creme.
- 1 pound of Glutino, Gluten Free Cookies, Vanilla Creme lack sufficient amounts of Calcium, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar has 5.3 times more Protein than Glutino, Gluten Free Cookies, Vanilla Creme.
- While 1 lb of Glutino, Gluten Free Cookies, Vanilla Creme contains 71.6 times more Sugars than Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar.
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar and Glutino, Gluten Free Cookies, Vanilla Creme offer comparable quantities of Energy, Fat and Carbohydrate per one pound.