Nutrient Comparison: Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza VS Glutino, Gluten Free Wafers, Lemon Flavored per 1 lb
Compare the macro and micronutrient content in 1 lb of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza versus 1 lb of Glutino, Gluten Free Wafers, Lemon Flavored to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Glutino, Gluten Free Wafers, Lemon Flavored:
- 1 pound of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 17.3 times more Vitamin B1, 7.4 times more Vitamin B2, 99.8 times more Vitamin B3, more Vitamin B5 and more Vitamin B6 than Glutino, Gluten Free Wafers, Lemon Flavored.
- 1 pound of Glutino, Gluten Free Wafers, Lemon Flavored have insufficient amounts of Vitamin B3, Vitamin B5 and Vitamin B6
Comparing minerals per 1 pound for Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Glutino, Gluten Free Wafers, Lemon Flavored:
- 1 pound of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 5.2 times more Calcium, more Copper, 24.6 times more Iron, 8.7 times more Magnesium, 32.9 times more Manganese, 3 times more Phosphorus, 8.2 times more Potassium, 7.8 times more Sodium and 27 times more Zinc than Glutino, Gluten Free Wafers, Lemon Flavored.
- 1 pound of Glutino, Gluten Free Wafers, Lemon Flavored lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has more Protein than Glutino, Gluten Free Wafers, Lemon Flavored.
- While 1 lb of Glutino, Gluten Free Wafers, Lemon Flavored contains 1.4 times more Fat and 17.6 times more Sugars than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza and Glutino, Gluten Free Wafers, Lemon Flavored offer comparable quantities of Energy and Carbohydrate per one pound.
- 1 pound of Glutino, Gluten Free Wafers, Lemon Flavored provide inadequate amounts of Protein